Overhead Squat 6×3
125# max

8 round tabata (20s/10s):
handstands
hollow body rock
superhero rock

I was sharing a rack with Robert, so I did not really push the weight since there was only 20 minutes to do the lifts. 135# is my max anyway, although I felt I could have gotten past that considering how 125# felt.

The tabatas were OK. I have not been able to hold handstands very long recently. I suck at the rocks, but I guess I have to do them to get better.

It was not all that taxing a workout though otherwise.