I forgot what we did on Sunday. Damn, getting old sucks. Although it probably wasn’t too exciting, more house stuff is the most likely thing. Ah, Amanda did go grocery shopping.

My blood pressure has been pretty high over the past year with I find alarming. Most likely it has to do with the fact my exercising has been very erratic since LK was born, and violent exercise covered up some of my other questionable dietary habits. My CPAP usage has been erratic, too, due to a variety of things, but I have been much better with it in the past month. It can take a while for that to effect BP, but I would have thought that it would have started trending down, but it has been trending up the past week.

A medical professional would probably suggest lifestyle modifications first (obviously), so I suppose it is time to get more serious about it. I am already regularly using CPAP again which is good. I will start exercising a lot more (either running or bicycling). And I am going to clean up my diet for reals this time. Amanda “I can help you!” wanted me to twitter everything I eat as, among other things, my memory cannot be trusted which she “proved” by asking me what I ate that day. My food consumption was pretty good, I thought, but I did innocently forget about the ziploc bag of cookies I had gulped down. Oops.

So, yes, I have started twittering my diet. Not on my main twitter account, though. It will be fascinating, I am sure. As I do not think it is really necessary, Amanda has to twitter, too. So far things are pretty innocuous, although I have to put in the tea and cookies I just ate.